In this world’s shortest chapter, we are given food for thought. Interoception is a relatively new topic but look at how important it is for many individuals, those with Autism, ADHD and other self-regulation difficulties. The challenge in this chapter is to learn more about interoception. Work hard at building the IA of our students with the end goal that they become more aware of themselves and those around them. Help our students be all that they can be, in the present and in their future!

Thank you for reading with me! Ihope that you enjoyed the book as much as I did!